Warmup, Recover, Revive
- 45 min45 minutes
- 50 US dollars$50
Arrive 5 minutes early prior to each booking time. 10 minutes late from booked time will be forfeited and no-show or late fees of $15 will have to be paid. Percussive therapy can be defined as the rapid and repetitive application of pressure perpendicular to the body. This percussive stimulus causes the tissues to experience both pressure and vibration. It combines the science of amplitude, frequency, and torque - the essential triad required to relieve pain, improve movement, and aid in recovery.The science of percussive therapy is built on the evidence for both the application of pressure and vibration. And as the industry leader of percussive therapy, we currently have 20+ ongoing studies across 7 academic institutions. Current evidence suggests that a percussive stimulus will elicit the same responses as both pressure and vibration stimuli used concurrently and that the effects of this are both larger and longer lasting than either of these stimuli applied singularly .
9102 West McKinley Street, Tolleson, AZ, USA