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Fall Sport
Preparation
Small Group Coaching
8-15 Athletes
Small Group Coaching
8-15 Athletes
(Sports Physical and Waiver needed in order to participate)S
Strength/ Speed/ Power/ Conditioning/ Recovery sessions:
Monday-Friday
Starts at 9am
Ends at 10:30am
Warmup
Workout
Recovery
$40/ Session
$200/ Week
Optional Exercise Science(Sports Performance) Education:
Tuesday/ Thursday
10:45am-11:15am
Optional times can be added if a group of 4-15 athletes join
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