Run Club

VAMOS! Let us run, jog or walk like an athlete... As a team

$15/ week and signed liability agreement will enable you to join and grow as a team. Ages 21+ The goal is to meet up 2-3 times a week

VAMOS

SPEED-FITNESS/CONDITIONING-RECOVERY

Speed: more technical days (ideal for athletes in college or higher experience)

Fitness/Conditioning: if you have asthma, bring that inhaler! Compete and push as a team

Recovery: take a walk. hydrate, eat, and talk.